Everyone has that moment. That moment when they decide that they have had enough. They have had enough pain. Enough depression. Enough time spent hating themselves. Enough energy spent dreaming of what their lives could be. Enough of hearing their own excuses for why they aren't living their HEALTHIEST AND BEST LIFE! I know how it feels...I was there.
Believe it or not, we all can get to where we want to be. But, it takes desire. It takes trust ...in yourself and in the process. It takes time. It takes effort. It takes consistency. It does NOT come from a magical box containing a magical pill. It takes spending time outside your comfort zone and sometimes outside the suffocating box of "normal".
Who wants to be normal anyway? Normal now is fat. Normal now is lazy. Normal now is spending hundreds of $$$$ on medicine every month that you only need because you have been eating cheap, processed and fattening food; meanwhile using the excuse that eating healthy and exercising is too expensive. Normal is DYING....not LIVING!!!! So, I ask you .... WHY BE NORMAL????
Do the research. Do the work. Eat for nutrition. Love the process. Feel the pride. Do it for YOU. Do it for your loved.ones. Do it RIGHT. Get healthy....for a LIFEtime!
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